HODGSON MILL vs CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX
Nutrition comparison per 100 g serving
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CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX wins in 5 out of 10 nutrient categories
HODGSON MILL: 3
vs
CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX: 5
(2 ties)
Overview
| Nutrient | HODGSON MILL | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 294 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 78.8 g | 70.6 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | CRISPY SOUTHERN FISH FRI SEAFOOD BREADING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 4.1 MG | |
| Sodium, Na | 409 MG | 3,706 MG |