HODGSON MILL vs TRADITIONAL BREADCRUMBS
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 5 out of 10 nutrient categories
HODGSON MILL: 5
vs
TRADITIONAL BREADCRUMBS: 4
(1 ties)
Overview
| Nutrient | HODGSON MILL | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 382 cal | |
| Protein | 15.2 g | 14.7 g | |
| Carbs | 66.7 g | 67.7 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | HODGSON MILL | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 7.9 MG | |
| Sodium, Na | 682 MG | 1,059 MG |