HODGSON MILL vs CATSKILL PROVISIONS
Nutrition comparison per 100 g serving
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CATSKILL PROVISIONS wins in 6 out of 10 nutrient categories
HODGSON MILL: 2
vs
CATSKILL PROVISIONS: 6
(2 ties)
Overview
| Nutrient | HODGSON MILL | CATSKILL PROVISIONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 358 cal | |
| Protein | 3.6 g | 10.5 g | |
| Carbs | 82.1 g | 71.6 g | |
| Fat | 8.9 g | 3.0 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | CATSKILL PROVISIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | CATSKILL PROVISIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 286 MG | 806 MG |