HOBNOBS ROLLED OAT & WHOLE WHEAT BISCUITS vs MILK CHOCOLATE DIPPED OREOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOBNOBS ROLLED OAT & WHOLE WHEAT BISCUITS: 4
vs
MILK CHOCOLATE DIPPED OREOS: 4
(3 ties)
Overview
| Nutrient | HOBNOBS ROLLED OAT & WHOLE WHEAT BISCUITS | MILK CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Calories | 474 cal | 517 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 63.2 g | 62.1 g | |
| Fat | 23.7 g | 27.6 g | |
| Fiber | 5.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOBNOBS ROLLED OAT & WHOLE WHEAT BISCUITS | MILK CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOBNOBS ROLLED OAT & WHOLE WHEAT BISCUITS | MILK CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 190 MG |