HOBE'S vs SEASONED COOKED ROAST BEEF WITH SEA SALT & BLACK PEPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
HOBE'S: 3
vs
SEASONED COOKED ROAST BEEF WITH SEA SALT & BLACK PEPPER: 3
(2 ties)
Overview
| Nutrient | HOBE'S | SEASONED COOKED ROAST BEEF WITH SEA SALT & BLACK PEPPER | Winner |
|---|---|---|---|
| Calories | 188 cal | 100 cal | |
| Protein | 25 g | 17.1 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 10.7 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOBE'S | SEASONED COOKED ROAST BEEF WITH SEA SALT & BLACK PEPPER | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 2,264 MG | 214 MG |