Hoagie vs Supreme Cheese Pizza Hamburger Helper
Nutrition comparison per 100 g serving
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Hoagie wins in 8 out of 13 nutrient categories
Hoagie: 8
vs
Supreme Cheese Pizza Hamburger Helper: 2
(3 ties)
Overview
| Nutrient | Hoagie | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 212 cal | 343 cal | |
| Protein | 7.1 g | 11.4 g | |
| Carbs | 42.4 g | 71.4 g | |
| Fat | 1.2 g | 2.9 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hoagie | Supreme Cheese Pizza Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 365 MG | 1,657 MG |