Hoagie Rolls vs Pepperidge Farm Farmhouse Hearty White Bread
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
Hoagie Rolls: 6
vs
Pepperidge Farm Farmhouse Hearty White Bread: 6
(4 ties)
Overview
| Nutrient | Hoagie Rolls | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Calories | 224 cal | 265 cal | |
| Protein | 8.2 g | 8.2 g | |
| Carbs | 45.9 g | 53.1 g | |
| Fat | 1.2 g | 2.0 g | |
| Fiber | 4.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Rolls | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hoagie Rolls | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 82 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 353 MG | 469 MG |