Hoagie Rolls vs Pepperidge Farm Sweet Hawaiian Hamburger Buns
Nutrition comparison per 100 g serving
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Pepperidge Farm Sweet Hawaiian Hamburger Buns wins in 7 out of 15 nutrient categories
Hoagie Rolls: 5
vs
Pepperidge Farm Sweet Hawaiian Hamburger Buns: 7
(3 ties)
Overview
| Nutrient | Hoagie Rolls | Pepperidge Farm Sweet Hawaiian Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 224 cal | 294 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 45.9 g | 51.0 g | |
| Fat | 1.2 g | 3.9 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Rolls | Pepperidge Farm Sweet Hawaiian Hamburger Buns | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hoagie Rolls | Pepperidge Farm Sweet Hawaiian Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 39 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 376 MG | 451 MG |