HOAGIE ROLLS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
HOAGIE ROLLS wins in 8 out of 15 nutrient categories
HOAGIE ROLLS: 8
vs
365 EVERYDAY VALUE: 4
(3 ties)
Overview
| Nutrient | HOAGIE ROLLS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 282 cal | 263 cal | |
| Protein | 8.2 g | 9.2 g | |
| Carbs | 51.8 g | 48.7 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOAGIE ROLLS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOAGIE ROLLS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 565 MG | 461 MG |