Hoagie Roll vs 12ct Ultra Loco Bread Round
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
Hoagie Roll: 5
vs
12ct Ultra Loco Bread Round: 5
(3 ties)
Overview
| Nutrient | Hoagie Roll | 12ct Ultra Loco Bread Round | Winner |
|---|---|---|---|
| Calories | 223 cal | 228 cal | |
| Protein | 7.6 g | 7.0 g | |
| Carbs | 46.2 g | 42.1 g | |
| Fat | 0.8 g | 2.6 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Roll | 12ct Ultra Loco Bread Round | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hoagie Roll | 12ct Ultra Loco Bread Round | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 175 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 440 MG | 219 MG |