Hmstyl RF Elbo Mac&Cheese 6/5# 30# vs Homestyle White Cheddar Cheese Curds
Nutrition comparison per 100 g serving
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Homestyle White Cheddar Cheese Curds wins in 6 out of 10 nutrient categories
Hmstyl RF Elbo Mac&Cheese 6/5# 30#: 3
vs
Homestyle White Cheddar Cheese Curds: 6
(1 ties)
Overview
| Nutrient | Hmstyl RF Elbo Mac&Cheese 6/5# 30# | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Calories | 168 cal | 344 cal | |
| Protein | 8.7 g | 20 g | |
| Carbs | 17.1 g | 11.3 g | |
| Fat | 6.9 g | 23.8 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hmstyl RF Elbo Mac&Cheese 6/5# 30# | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 1.5 MG |
Minerals
| Mineral | Hmstyl RF Elbo Mac&Cheese 6/5# 30# | Homestyle White Cheddar Cheese Curds | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 525 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 462 MG | 616 MG |