H.K ANDERSON vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
H.K ANDERSON wins in 5 out of 11 nutrient categories
H.K ANDERSON: 5
vs
NATURE'S HARVEST: 4
(2 ties)
Overview
| Nutrient | H.K ANDERSON | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H.K ANDERSON | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H.K ANDERSON | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 929 MG | 333 MG |