H.K ANDERSON vs PICKLED SWEET ONION BEET CRISPS
Nutrition comparison per 100 g serving
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H.K ANDERSON wins in 5 out of 11 nutrient categories
H.K ANDERSON: 5
vs
PICKLED SWEET ONION BEET CRISPS: 3
(3 ties)
Overview
| Nutrient | H.K ANDERSON | PICKLED SWEET ONION BEET CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 23.3 g | 16.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H.K ANDERSON | PICKLED SWEET ONION BEET CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H.K ANDERSON | PICKLED SWEET ONION BEET CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 367 MG | 214 MG | |
| Sodium, Na | 1,100 MG | 1,036 MG |