H.K ANDERSON vs BAKED GREEN PEA & CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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BAKED GREEN PEA & CHICKPEA PUFFS wins in 5 out of 11 nutrient categories
H.K ANDERSON: 4
vs
BAKED GREEN PEA & CHICKPEA PUFFS: 5
(2 ties)
Overview
| Nutrient | H.K ANDERSON | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 16.7 g | 13.0 g | |
| Carbs | 50 g | 65.2 g | |
| Fat | 23.3 g | 17.4 g | |
| Fiber | 6.7 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H.K ANDERSON | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H.K ANDERSON | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 367 MG | 435 MG | |
| Sodium, Na | 1,100 MG | 348 MG |