HISSHO SUSHI vs SPUR TREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HISSHO SUSHI: 4
vs
SPUR TREE: 4
(2 ties)
Overview
| Nutrient | HISSHO SUSHI | SPUR TREE | Winner |
|---|---|---|---|
| Calories | 300 cal | 130 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 40 g | 34.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HISSHO SUSHI | SPUR TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | HISSHO SUSHI | SPUR TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 2,300 MG | 1,870 MG |