HIP CHICK FARMS vs AL FRESCO
Nutrition comparison per 100 g serving
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HIP CHICK FARMS wins in 6 out of 10 nutrient categories
HIP CHICK FARMS: 6
vs
AL FRESCO: 3
(1 ties)
Overview
| Nutrient | HIP CHICK FARMS | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 159 cal | 156 cal | |
| Protein | 19.3 g | 18.8 g | |
| Carbs | 8.0 g | 3.1 g | |
| Fat | 6.8 g | 7.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIP CHICK FARMS | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | HIP CHICK FARMS | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 466 MG | 531 MG |