HIP CHICK FARMS vs LOBSTER SPRING ROLLS
Nutrition comparison per 100 g serving
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LOBSTER SPRING ROLLS wins in 6 out of 10 nutrient categories
HIP CHICK FARMS: 3
vs
LOBSTER SPRING ROLLS: 6
(1 ties)
Overview
| Nutrient | HIP CHICK FARMS | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 190 cal | |
| Protein | 23.5 g | 6 g | |
| Carbs | 10.6 g | 18 g | |
| Fat | 14.1 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIP CHICK FARMS | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | HIP CHICK FARMS | LOBSTER SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 518 MG | 360 MG |