HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS vs DARK CHOCOLATE MINT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS: 4
vs
DARK CHOCOLATE MINT: 4
(4 ties)
Overview
| Nutrient | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 8.3 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HINT OF SEA SALT RICE CRACKER SNACKS WITH ALMONDS | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 183 MG | 433 MG |