HINT OF PUMPKIN SPICE FLAVORED ALMONDMILK vs COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
HINT OF PUMPKIN SPICE FLAVORED ALMONDMILK wins in 6 out of 11 nutrient categories
HINT OF PUMPKIN SPICE FLAVORED ALMONDMILK: 6
vs
COCONUT MILK: 2
(3 ties)
Overview
| Nutrient | HINT OF PUMPKIN SPICE FLAVORED ALMONDMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 0.4 g | 1.5 g | |
| Carbs | 5.8 g | 7.7 g | |
| Fat | 1.0 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF PUMPKIN SPICE FLAVORED ALMONDMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HINT OF PUMPKIN SPICE FLAVORED ALMONDMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 52 MG | 23 MG |