HINT OF MINT NON-DAIRY FROZEN DESSERT vs TURTLE CHEESECAKE
Nutrition comparison per 100 g serving
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HINT OF MINT NON-DAIRY FROZEN DESSERT wins in 5 out of 13 nutrient categories
HINT OF MINT NON-DAIRY FROZEN DESSERT: 5
vs
TURTLE CHEESECAKE: 4
(4 ties)
Overview
| Nutrient | HINT OF MINT NON-DAIRY FROZEN DESSERT | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 69 cal | 376 cal | |
| Protein | 1.7 g | 4.7 g | |
| Carbs | 15.5 g | 42.4 g | |
| Fat | 0 g | 21.2 g | |
| Fiber | 6.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF MINT NON-DAIRY FROZEN DESSERT | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HINT OF MINT NON-DAIRY FROZEN DESSERT | TURTLE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 103 MG | 118 MG |