HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT vs LEMON BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT: 4
vs
LEMON BLENDED GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 80 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 6.7 g | 11.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT | LEMON BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 123 MG | |
| Sodium, Na | 33 MG | 47 MG |