HINT OF ALPHONSO MANGO BLENDED LOW-FAT GREEK YOGURT vs MIXIM FAT-FREE GREEK YOGURT
Nutrition comparison per 100 g serving
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HINT OF ALPHONSO MANGO BLENDED LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
HINT OF ALPHONSO MANGO BLENDED LOW-FAT GREEK YOGURT: 5
vs
MIXIM FAT-FREE GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | HINT OF ALPHONSO MANGO BLENDED LOW-FAT GREEK YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 7.3 g | 15.3 g | |
| Fat | 1.7 g | 1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF ALPHONSO MANGO BLENDED LOW-FAT GREEK YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HINT OF ALPHONSO MANGO BLENDED LOW-FAT GREEK YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 127 MG | 100 MG | |
| Sodium, Na | 37 MG | 37 MG | Tie |