HIMALAYAN SWEETNESS POPCORN vs FISHER
Nutrition comparison per 100 g serving
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HIMALAYAN SWEETNESS POPCORN wins in 7 out of 11 nutrient categories
HIMALAYAN SWEETNESS POPCORN: 7
vs
FISHER: 2
(2 ties)
Overview
| Nutrient | HIMALAYAN SWEETNESS POPCORN | FISHER | Winner |
|---|---|---|---|
| Calories | 393 cal | 634 cal | |
| Protein | 7.1 g | 26 g | |
| Carbs | 64.3 g | 20 g | |
| Fat | 10.7 g | 50 g | |
| Fiber | 14.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SWEETNESS POPCORN | FISHER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN SWEETNESS POPCORN | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 643 MG | 0 MG |