HIMALAYAN SALTED DARK CHOCOLATE ALMONDS vs KATHY KAYE
Nutrition comparison per 100 g serving
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HIMALAYAN SALTED DARK CHOCOLATE ALMONDS wins in 6 out of 12 nutrient categories
HIMALAYAN SALTED DARK CHOCOLATE ALMONDS: 6
vs
KATHY KAYE: 3
(3 ties)
Overview
| Nutrient | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 36.7 g | 96.4 g | |
| Fat | 43.3 g | 7.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 200 MG | 482 MG |