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HIMALAYAN SALTED CARAMEL MINI RICE CAKES vs PUFFED RICE SNACKS

Nutrition comparison per 100 g serving

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PUFFED RICE SNACKS wins in 6 out of 13 nutrient categories
HIMALAYAN SALTED CARAMEL MINI RICE CAKES: 3 vs PUFFED RICE SNACKS: 6 (4 ties)

Overview

Nutrient HIMALAYAN SALTED CARAMEL MINI RICE CAKES PUFFED RICE SNACKS Winner
Calories 438 cal 500 cal
Protein 6.3 g 8.3 g
Carbs 68.8 g 75 g
Fat 18.8 g 16.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HIMALAYAN SALTED CARAMEL MINI RICE CAKES PUFFED RICE SNACKS Winner
Niacin 0 MG 10 MG
Riboflavin 0 MG 0.9 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HIMALAYAN SALTED CARAMEL MINI RICE CAKES PUFFED RICE SNACKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 3 MG
Potassium, K 62 MG 0 MG
Sodium, Na 469 MG 583 MG
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