HIMALAYAN SALTED CARAMEL MINI RICE CAKES vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 4 out of 11 nutrient categories
HIMALAYAN SALTED CARAMEL MINI RICE CAKES: 3
vs
CHEESE PUFFS: 4
(4 ties)
Overview
| Nutrient | HIMALAYAN SALTED CARAMEL MINI RICE CAKES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 68.8 g | 60.7 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALTED CARAMEL MINI RICE CAKES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN SALTED CARAMEL MINI RICE CAKES | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 469 MG | 1,036 MG |