HIMALAYAN SALT VEGGIE FLOUR PITA CRACKERS vs PEPPERCORN BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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HIMALAYAN SALT VEGGIE FLOUR PITA CRACKERS wins in 5 out of 11 nutrient categories
HIMALAYAN SALT VEGGIE FLOUR PITA CRACKERS: 5
vs
PEPPERCORN BROWN RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | HIMALAYAN SALT VEGGIE FLOUR PITA CRACKERS | PEPPERCORN BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 75 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALT VEGGIE FLOUR PITA CRACKERS | PEPPERCORN BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN SALT VEGGIE FLOUR PITA CRACKERS | PEPPERCORN BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 900 MG | 250 MG |