HIMALAYAN SALT ORGANIC CRACKERS vs ORIGINAL MULTI-SEED CRUNCHY
Nutrition comparison per 100 g serving
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ORIGINAL MULTI-SEED CRUNCHY wins in 5 out of 11 nutrient categories
HIMALAYAN SALT ORGANIC CRACKERS: 2
vs
ORIGINAL MULTI-SEED CRUNCHY: 5
(4 ties)
Overview
| Nutrient | HIMALAYAN SALT ORGANIC CRACKERS | ORIGINAL MULTI-SEED CRUNCHY | Winner |
|---|---|---|---|
| Calories | 438 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 56.3 g | 73.3 g | |
| Fat | 18.8 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALT ORGANIC CRACKERS | ORIGINAL MULTI-SEED CRUNCHY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN SALT ORGANIC CRACKERS | ORIGINAL MULTI-SEED CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 500 MG | Tie |