HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS vs CHOCOLATE COATED PRETZELS
Nutrition comparison per 100 g serving
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HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS wins in 6 out of 11 nutrient categories
HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS: 6
vs
CHOCOLATE COATED PRETZELS: 3
(2 ties)
Overview
| Nutrient | HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS | CHOCOLATE COATED PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 7.5 g | |
| Carbs | 21.4 g | 67.5 g | |
| Fat | 50 g | 22.5 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS | CHOCOLATE COATED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS | CHOCOLATE COATED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 750 MG | 238 MG |