HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS wins in 7 out of 10 nutrient categories
HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS: 7
vs
BUTTER TOFFEE PEANUTS: 2
(1 ties)
Overview
| Nutrient | HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 21.4 g | 60 g | |
| Fat | 50 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HIMALAYAN SALT & CRACKED BLACK PEPPER SEASONED ALMONDS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 750 MG | 300 MG | |
| Sodium, Na | 750 MG | 133 MG |