HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST vs JERK SEASONING
Nutrition comparison per 100 g serving
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HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST wins in 8 out of 18 nutrient categories
HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST: 8
vs
JERK SEASONING: 3
(7 ties)
Overview
| Nutrient | HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST | JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 385 cal | 59 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST | JERK SEASONING | Winner |
|---|---|---|---|
| Folate, total | 508 UG | 0 UG | |
| Niacin | 76.9 MG | 0 MG | |
| Riboflavin | 7.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 23.1 UG | 0 UG | |
| Vitamin B-6 | 7.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN SALT & APPLE CIDER VINEGAR PREMIUM NUTRITIONAL YEAST | JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 769 MG | 235 MG | |
| Sodium, Na | 16,923 MG | 3,529,412 MG |