HIMALAYAN SALT ANCIENT SUPERSEED CRUNCHY AMARANTH SNACKS vs COATED CANDY TWIST
Nutrition comparison per 100 g serving
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HIMALAYAN SALT ANCIENT SUPERSEED CRUNCHY AMARANTH SNACKS wins in 6 out of 11 nutrient categories
HIMALAYAN SALT ANCIENT SUPERSEED CRUNCHY AMARANTH SNACKS: 6
vs
COATED CANDY TWIST: 2
(3 ties)
Overview
| Nutrient | HIMALAYAN SALT ANCIENT SUPERSEED CRUNCHY AMARANTH SNACKS | COATED CANDY TWIST | Winner |
|---|---|---|---|
| Calories | 567 cal | 476 cal | |
| Protein | 13.3 g | 4.8 g | |
| Carbs | 43.3 g | 69.8 g | |
| Fat | 36.7 g | 22.2 g | |
| Fiber | 11.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALT ANCIENT SUPERSEED CRUNCHY AMARANTH SNACKS | COATED CANDY TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN SALT ANCIENT SUPERSEED CRUNCHY AMARANTH SNACKS | COATED CANDY TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 95 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 95 MG |