HIMALAYAN PINK SALT VEGGIE STICKS vs TOSTITOS
Nutrition comparison per 100 g serving
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TOSTITOS wins in 7 out of 16 nutrient categories
HIMALAYAN PINK SALT VEGGIE STICKS: 6
vs
TOSTITOS: 7
(3 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT VEGGIE STICKS | TOSTITOS | Winner |
|---|---|---|---|
| Calories | 442 cal | 536 cal | |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 67.4 g | 64.3 g | |
| Fat | 18.6 g | 28.6 g | |
| Fiber | 4.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT VEGGIE STICKS | TOSTITOS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN PINK SALT VEGGIE STICKS | TOSTITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 698 MG | 482 MG |