HIMALAYAN PINK SALT ROOT VEGGIE CHIPS vs 100% GROUND YELLOW CORN ROUNDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HIMALAYAN PINK SALT ROOT VEGGIE CHIPS: 4
vs
100% GROUND YELLOW CORN ROUNDS: 4
(3 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT ROOT VEGGIE CHIPS | 100% GROUND YELLOW CORN ROUNDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 64.3 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT ROOT VEGGIE CHIPS | 100% GROUND YELLOW CORN ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN PINK SALT ROOT VEGGIE CHIPS | 100% GROUND YELLOW CORN ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 321 MG | 786 MG |