HIMALAYAN PINK SALT POPCORN vs CASHEW ALMOND PISTACHIO
Nutrition comparison per 100 g serving
Ad 468x60
CASHEW ALMOND PISTACHIO wins in 9 out of 16 nutrient categories
HIMALAYAN PINK SALT POPCORN: 4
vs
CASHEW ALMOND PISTACHIO: 9
(3 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT POPCORN | CASHEW ALMOND PISTACHIO | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 50 g | 26.7 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT POPCORN | CASHEW ALMOND PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN PINK SALT POPCORN | CASHEW ALMOND PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 133 MG | |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 257 MG | 667 MG | |
| Sodium, Na | 679 MG | 250 MG |