HIMALAYAN PINK SALT ORGANIC POPCORN SNACK PACK vs CASHEWS WHOLE
Nutrition comparison per 100 g serving
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CASHEWS WHOLE wins in 5 out of 11 nutrient categories
HIMALAYAN PINK SALT ORGANIC POPCORN SNACK PACK: 4
vs
CASHEWS WHOLE: 5
(2 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT ORGANIC POPCORN SNACK PACK | CASHEWS WHOLE | Winner |
|---|---|---|---|
| Calories | 385 cal | 571 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 53.9 g | 28.6 g | |
| Fat | 15.4 g | 46.4 g | |
| Fiber | 15.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT ORGANIC POPCORN SNACK PACK | CASHEWS WHOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN PINK SALT ORGANIC POPCORN SNACK PACK | CASHEWS WHOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 6.4 MG | |
| Potassium, K | 285 MG | 607 MG | |
| Sodium, Na | 692 MG | 393 MG |