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HIMALAYAN PINK SALT LENTIL CHIPS vs QUINOA PUFFS

Nutrition comparison per 100 g serving

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QUINOA PUFFS wins in 7 out of 10 nutrient categories
HIMALAYAN PINK SALT LENTIL CHIPS: 1 vs QUINOA PUFFS: 7 (2 ties)

Overview

Nutrient HIMALAYAN PINK SALT LENTIL CHIPS QUINOA PUFFS Winner
Calories 500 cal 419 cal
Protein 14.3 g 16.3 g
Carbs 57.1 g 62.8 g
Fat 21.4 g 9.3 g
Fiber 3.6 g 4.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HIMALAYAN PINK SALT LENTIL CHIPS QUINOA PUFFS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HIMALAYAN PINK SALT LENTIL CHIPS QUINOA PUFFS Winner
Calcium, Ca 0 MG 70 MG
Iron, Fe 0 MG 6.3 MG
Sodium, Na 643 MG 651 MG
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