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HIMALAYAN PINK SALT & GHEE CRUNCHY SUPERFOOD SNACK vs CORN SNACK PUFFS

Nutrition comparison per 100 g serving

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HIMALAYAN PINK SALT & GHEE CRUNCHY SUPERFOOD SNACK wins in 7 out of 10 nutrient categories
HIMALAYAN PINK SALT & GHEE CRUNCHY SUPERFOOD SNACK: 7 vs CORN SNACK PUFFS: 2 (1 ties)

Overview

Nutrient HIMALAYAN PINK SALT & GHEE CRUNCHY SUPERFOOD SNACK CORN SNACK PUFFS Winner
Calories 394 cal 607 cal
Protein 12.1 g 7.1 g
Carbs 54.6 g 53.6 g
Fat 15.2 g 39.3 g
Fiber 6.1 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral HIMALAYAN PINK SALT & GHEE CRUNCHY SUPERFOOD SNACK CORN SNACK PUFFS Winner
Calcium, Ca 152 MG 71 MG
Iron, Fe 2.4 MG 0 MG
Potassium, K 1,061 MG 254 MG
Sodium, Na 1,000 MG 1,107 MG
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