HIMALAYAN PINK SALT FLAVORED PUFFS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 6 out of 11 nutrient categories
HIMALAYAN PINK SALT FLAVORED PUFFS: 4
vs
TERIYAKI BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT FLAVORED PUFFS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 207 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 46.4 g | 10.7 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT FLAVORED PUFFS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HIMALAYAN PINK SALT FLAVORED PUFFS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 7.1 MG | 3.2 MG | |
| Potassium, K | 721 MG | 0 MG | |
| Sodium, Na | 643 MG | 3,104 MG |