HIMALAYAN PINK SALT FLAVORED LENTIL CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 15 nutrient categories
HIMALAYAN PINK SALT FLAVORED LENTIL CHIPS: 4
vs
POTATO CHIPS: 7
(4 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT FLAVORED LENTIL CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT FLAVORED LENTIL CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HIMALAYAN PINK SALT FLAVORED LENTIL CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 786 MG | 607 MG |