HIMALAYAN PINK ORGANIC POPCORN vs FLIPZ
Nutrition comparison per 100 g serving
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HIMALAYAN PINK ORGANIC POPCORN wins in 7 out of 10 nutrient categories
HIMALAYAN PINK ORGANIC POPCORN: 7
vs
FLIPZ: 1
(2 ties)
Overview
| Nutrient | HIMALAYAN PINK ORGANIC POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calories | 385 cal | 500 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 53.9 g | 71.4 g | |
| Fat | 15.4 g | 17.9 g | |
| Fiber | 15.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK ORGANIC POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN PINK ORGANIC POPCORN | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 692 MG | 500 MG |