HIMALAYAN GOLD ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT vs ROLD GOLD
Nutrition comparison per 100 g serving
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HIMALAYAN GOLD ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT wins in 7 out of 14 nutrient categories
HIMALAYAN GOLD ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT: 7
vs
ROLD GOLD: 4
(3 ties)
Overview
| Nutrient | HIMALAYAN GOLD ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT | ROLD GOLD | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 56 g | 67.9 g | |
| Fat | 18 g | 17.9 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN GOLD ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT | ROLD GOLD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN GOLD ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT | ROLD GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 600 MG | 536 MG |