HIMALANIA vs HY-VEE

Nutrition comparison per 100 g serving

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HIMALANIA wins in 6 out of 10 nutrient categories

HIMALANIA: 6 vs HY-VEE: 2 (2 ties)

Overview

Nutrient	HIMALANIA	HY-VEE	Winner
Calories	464 cal	595 cal
Protein	10.7 g	4.8 g
Carbs	64.3 g	61.9 g
Fat	17.9 g	35.7 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HIMALANIA	HY-VEE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HIMALANIA	HY-VEE
Calcium, Ca	214 MG	143 MG
Iron, Fe	2.6 MG	3.4 MG
Sodium, Na	196 MG	71 MG

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