HIMALANIA vs FANCY ROASTED SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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HIMALANIA wins in 5 out of 10 nutrient categories
HIMALANIA: 5
vs
FANCY ROASTED SALTED MIXED NUTS: 4
(1 ties)
Overview
| Nutrient | HIMALANIA | FANCY ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 567 cal | |
| Protein | 7.5 g | 23.3 g | |
| Carbs | 65 g | 16.7 g | |
| Fat | 20 g | 53.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALANIA | FANCY ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HIMALANIA | FANCY ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 162 MG | 333 MG |