HILLSHIRE FARM vs HARD SALAMI
Nutrition comparison per 100 g serving
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HARD SALAMI wins in 4 out of 10 nutrient categories
HILLSHIRE FARM: 3
vs
HARD SALAMI: 4
(3 ties)
Overview
| Nutrient | HILLSHIRE FARM | HARD SALAMI | Winner |
|---|---|---|---|
| Calories | 92 cal | 393 cal | |
| Protein | 16.3 g | 21.4 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 1.0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILLSHIRE FARM | HARD SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HILLSHIRE FARM | HARD SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Sodium, Na | 980 MG | 1,643 MG |