HILLSHIRE FARM vs HONEY THIN SLICED HAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
HILLSHIRE FARM: 3
vs
HONEY THIN SLICED HAM: 3
(2 ties)
Overview
| Nutrient | HILLSHIRE FARM | HONEY THIN SLICED HAM | Winner |
|---|---|---|---|
| Calories | 429 cal | 132 cal | |
| Protein | 21.4 g | 18.9 g | |
| Carbs | 3.6 g | 5.7 g | |
| Fat | 35.7 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HILLSHIRE FARM | HONEY THIN SLICED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 1,679 MG | 1,245 MG |