Hillshire Farm Fully Cooked Boneless Honey Cured Ham vs Chicken
Nutrition comparison per 100 g serving
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Hillshire Farm Fully Cooked Boneless Honey Cured Ham wins in 7 out of 13 nutrient categories
Hillshire Farm Fully Cooked Boneless Honey Cured Ham: 7
vs
Chicken: 3
(3 ties)
Overview
| Nutrient | Hillshire Farm Fully Cooked Boneless Honey Cured Ham | Chicken | Winner |
|---|---|---|---|
| Calories | 110 cal | 234 cal | |
| Protein | 16.4 g | 11.7 g | |
| Carbs | 3.9 g | 17.0 g | |
| Fat | 3.2 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hillshire Farm Fully Cooked Boneless Honey Cured Ham | Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hillshire Farm Fully Cooked Boneless Honey Cured Ham | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 849 MG | 277 MG | |
| Sodium, Na | 950 MG | 691 MG |