Hillshire Farm Fully Cooked Boneless Honey Cured Ham vs All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Hillshire Farm Fully Cooked Boneless Honey Cured Ham: 4
vs
All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet: 4
(4 ties)
Overview
| Nutrient | Hillshire Farm Fully Cooked Boneless Honey Cured Ham | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Calories | 110 cal | 116 cal | |
| Protein | 16.4 g | 18.8 g | |
| Carbs | 3.9 g | 1.8 g | |
| Fat | 3.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hillshire Farm Fully Cooked Boneless Honey Cured Ham | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hillshire Farm Fully Cooked Boneless Honey Cured Ham | All Natural Garlic Parmesan Dry Rubbed Pork Loin Filet | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 849 MG | 0 MG | |
| Sodium, Na | 950 MG | 482 MG |