HILL & VALLEY vs AUTHENTIC SMITH ISLAND CAKE
Nutrition comparison per 100 g serving
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HILL & VALLEY wins in 6 out of 10 nutrient categories
HILL & VALLEY: 6
vs
AUTHENTIC SMITH ISLAND CAKE: 3
(1 ties)
Overview
| Nutrient | HILL & VALLEY | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Calories | 328 cal | 431 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 46.9 g | 47.7 g | |
| Fat | 14.1 g | 24.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILL & VALLEY | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | HILL & VALLEY | AUTHENTIC SMITH ISLAND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 797 MG | 262 MG |