HILL & VALLEY vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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HILL & VALLEY wins in 5 out of 10 nutrient categories
HILL & VALLEY: 5
vs
GLAZED DONUTS: 4
(1 ties)
Overview
| Nutrient | HILL & VALLEY | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 240 cal | 440 cal | |
| Protein | 3.9 g | 10 g | |
| Carbs | 33.7 g | 61 g | |
| Fat | 10.6 g | 18 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILL & VALLEY | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HILL & VALLEY | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 150 MG | |
| Iron, Fe | 1.0 MG | 3 MG | |
| Sodium, Na | 404 MG | 1,600 MG |